Nov
30
2008

Speaking of hummus…

The Accidental Vegetarian passes along some tricks on “making hummus you want to bathe in,” as well as turning what we in the States usually think of as a dip into a meal. Quality ingredients, as always, is the number one priority. Letting it rest, very important. And some good-looking recipes for hummus cousins: ful (Egyptian/Sudanese breakfast made with fava beans) and harissa, a North African hot sauce/paste.

While hummus as a meal might seem alien to those who relegate it to a dip for carrot sticks, it actually makes perfect sense. Think of polenta, risotto, grits or mashed potatoes - all creamy counterpoints or a base for a rich dish or stew. But garbanzo beans also are a great source of dietary fiber, calcium and protein.

Check it out at “Mediterranean meal elevates hummus from dip to dinner”

See also at Wikipedia:

Written by Robert Daeley in: Elsewhere |

No Comments »

RSS feed for comments on this post. TrackBack URL


Leave a Reply

Copyright © 2006-2009 Robert Daeley. All rights reserved. | Theme: Aeros 2.0 by TheBuckmaker.com