The Grown Diaries

Big article in the LA Times on “The power of produce”

Whether it fights cancer depends on which you eat, how you eat it — and your genes.

Fruits and vegetables are packed with vitamins, minerals, antioxidants, fiber and scores of phytochemicals that scientists are just beginning to understand, and studies have shown that people who eat more fruits and vegetables have a lower risk of heart disease, stroke, diabetes — and some kinds of cancer.

In a related story, “A common complaint? Preparing produce is time-consuming and inconvenient”